“Because if you kill yourself, you’re also going to kill the people who love you.”
good eve friend, what you think about life? Is'nt it so beautiful...each day is new ,each moment is new..each day is not as same as previous..here are some powerful saying from preventing suicide and get to rid of stress..
1. “When you feel like giving up, just remember the reason why you held on for so long.” – Unknown
This is a powerful quote that challenges a person who is suicidal to
think about the reasons why they continued to fight when times got
tough. Most people have powerful reasons for fighting through their
pain. This quote makes you think about the aspects of your life that
have significant meaning and that force you to keep going even when you
don’t feel like it. Whether you want to keep fighting to provide for
your family, make a difference in the world, or to be strong for your
significant other, chances are good you have a reason to keep living.
2. “Suicide doesn’t end the chances of life getting worse, it eliminates the possibility of it ever getting any better.” – Unknown
Many people who are deeply depressed have difficulty realizing that
their life will eventually get better. Whether it’s from a scientific
breakthrough involving a new treatment for their condition or something
as simple as making a new friend, we can recover from feelings of
depression and pain. If you commit suicide, you eliminate all hope for
the future and you eliminate the chance to find enjoyment in life.
3. “If you are looking for a sign not to kill yourself, this is it.” – Unknown
If you are looking for some sign to stay alive, consider this quote
your sign. Whether you know it or not, the world needs your talents and
unique inner gifts. You have the opportunity to make some sort of
positive difference in this world. If you were looking for a sign from
God, the Universe, or an Angel to continue living, consider this your
sign. Sometimes a simple sign letting you know that someone cares and
wants you to keep living is all that you need.
4. “Anyone desperate enough for suicide should be desperate
enough to go to creative extremes to solve problems: elope at midnight,
stow away on the boat to New Zealand and start over, do what they always
wanted to do but were afraid to try.” – Richard Bach
Many people who contemplate suicide don’t realize how much enjoyment
they could get out of life if they challenged these feelings. This quote
by Richard Bach says that if you are desperate enough for suicide, you
should be able to use other extreme methods to overcome problems and
cope with life. If there were things that you always wanted to try, you
mind as well do those things before you end your life. Since there are
so many fun things to do, you mind as well build up the courage to do
them while living rather than permanently ending your life. This quote
should serve as a calling to do the things that you’ve always wanted to
do, without any fear.
5. “The real reason for not committing suicide is because you
always know how swell life gets again after the hell is over.” – Ernest
Hemingway
When people are stuck in a deep depression, suicide can seem like an
appealing opportunity to escape. However, even the most depressed people
have experienced pleasure (even if brief) throughout life. This quote
should be especially appealing to those with bipolar disorder or those
that have experienced relief from depression in the past.
Even though you may currently be depressed, the “hell” will
eventually end and you will be glad that you stayed alive to experience
the pleasurable aspects of life. Pleasure and pain are two aspects of
life (e.g. “yin” and the “yang”) – they are inseparable. If you are
experiencing the painful side of the coin right now, you will inevitably
experience the pleasurable side in the future.
6. “If you want to show me that you really love me, don’t say that you would die for me, instead stay alive for me.” – Unknown
This quote expresses deep sentiment from a friend, spouse, or a
partner in a close relationship. When talking to someone who is suicidal
or depressed, they may feel like a burden to others and want to end
their life. This quote should serve as a personal reminder from others
that they would much rather you stay alive than die because you feel
like a burden. If you really want to sacrifice your life for someone
else, do it by living and contributing to make their life better rather
than eliminating your existence.
7. “Place your hand over your heart, can you feel it? That is
called purpose. You’re alive for a reason so don’t ever give up.” –
Unknown
When feeling suicidal, many people believe they have no reason to
continue living. The fact that you are alive and have a beating heart is
reason enough to keep living. Many depressed people search for a
specific “purpose” in life when in reality, you don’t need a purpose or
reason for being alive. If you are alive, you have the opportunity to do
whatever you want in the world. You may not have awakened to a
specific life mission yet, and that’s alright – you have plenty of time
to figure out what you want your purpose to be.
8. “The person who completes suicide, dies once. Those left
behind die a thousand deaths, trying to relive those terrible moments
and understand … Why?” – Clark (2001)
Although the person who commits suicide only dies once, everyone that
knew them will be affected by their death. This means that the act of
suicide can cause a ripple effect, dispersing pain and grief among the
survivors. If you take your own life, the act may cause other people to
become deeply saddened and depressed. Essentially many of the emotions
that you experienced while depressed get passed on to remaining
survivors.
It can be very difficult to recover from the death of a loved one,
but it is usually more difficult if the individual took their own life.
The act of suicide leaves people behind with feelings of confusion,
shame, and guilt that they couldn’t have done something about it. This
essentially drains them of their livelihood and “kills” them many times
on the inside. In some cases, the pain that a survivor feels actually
leads them to follow through with the same act; further exacerbating the
negative “ripples.”
9. “Suicide is a permanent solution to a temporary problem.”
This quote doesn’t apply to everyone who is feeling suicidal, because
not everyone has “temporary” problems. In the event that you don’t
have a “temporary” problem, please ignore this quote and read some of
the others. With that said, many people do end up feeling suicidal as a
result of significant, yet temporary changes that life throws at us.
Examples of temporary problems include experiencing a break up in a
relationship or losing a job.
These are highly significant changes that can make even the most
optimistic, high-functioning people feel suicidal. In these cases, it
is important to realize that the act of committing suicide would be a
permanent solution to a problem that is only temporary – you will
eventually learn, grow, and heal from the situation. Chaotic life
circumstances such as moving to a new city, feeling lonely, getting
bullied, and being in debt are all temporary. As you continue living,
you will learn to cope with these problems and will realize that suicide
was never a good option.
10. “Never never never give up.” – Winston Churchill
The act of suicide is associated with giving up on life. Even though
you may feel so much pain that you don’t know how you’re going to
survive, keep fighting to live another day. It may feel as though you
are living in a nightmare and feel completely hopeless, but continue to
push through each day. By never giving up you are essentially building
inner strength and resilience that nobody can ever take away.
When giving up seems like the easiest option and odds are stacked
against you, always keep pushing and always keep going. The resistance
from fighting our suicidal feelings often accumulates, and we feel as
though we will collapse. Sometimes life challenges us to keep going
even when we feel as though recovery is impossible.
